What is the Medifast Diet
Originally invented as a tool for family doctors to help those whose obesity placed their health at risk; it has helped many to lose weight. Learn if it could help you.
Medifast Taste Test
Which Medifast products taste good and which should be avoided. Use our product guide to help you decide which products to order next.
Medifast for less
If the cost of Medifast discourages you then check out this guide to cut price Medifast and learn how you can follow the diet for hundreds of dollars less.
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Welcome to the Medifast Guide
Welcome to the Medifast Guide your independent view into the Medifast world. Find unbiased information about the Medifast diet plan, hints and tips for those following the diet and lean and green recipes to add excitement to your menu.
Featured Lean and Green Recipe
Garlic and Mushroom Shrimps
Quick and flavorsome this is a great meal to whip out when you need a lean and green meal in a hurry.Navigation
- Medifast Diet Plan
- Lean & Green Recipes
- History of Medifast
- Medifast Taste Test
- Vegetarian Meals
- Medifast Weight Loss
- Medifast For Less
Lean and Green Recipes
- Baked Eggplant and Tofu
- Baked Portuguese Cod
- Boca Burger Salad
- Chinese Style Shrimps
- Cumin Pork
- Garlic Mushroom Shrimps
- Lemon Fennel Cod
- Orange Infused Haddock
- Teriyaki Chicken
- Tofu and Vegetable Omelet